Happiness is our birthright.
Sometimes it feels as though, in raising awareness for mental health and encouraging people to speak up and others to listen and understand, as if we’re trying to convince water its a solid. I have been faced with and witnessed so much laughter and bad words spoken behind the backs of people who are suffering […]
Read More Yesterday Was Time To Talk Day – But Some People Fear Conversation…The Holidays are over. I always find this time of year a little hard, I definitely get the January blues. The weather is cold. It feels as though there’s nothing to look forward to; this is because there is so much building up until Christmas and New Years that when they come they can feel […]
Read More Another Year Passes…and neither do bad moods. Think about your actions, think about what you are saying to others, think about your body language and aura. Is it happy? Is it welcoming? Is it friendly? Imagine you’re walking down the street, it’s been a long day and the day isn’t over yet. Your mind is spinning with […]
Read More Rain Showers Don’t Last Forever…
Awareness 